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BBC Women's Footballer of the Year 2019: Lindsey Horan profile

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BBC Women's Footballer of the Year 2019: Lindsey Horan profile Named the National Women's Soccer League (NWSL) most valuable player Reached the NWSL Championship final with Portland Thorns and finished as their top scorer for the season Named on the shortlist for the Ballon d'Or sports Did you know? Horan skipped college to sign for Paris St-Germain at the age of 18 She used to play as a striker before switching to midfield for club and country Horan gave herself the nickname 'Linessi' because of her love for Lionel Messi In her own words Greatest achievement of the past 12 months? Qualifying for the World Cup was probably the most important thing. Last season was hard because we [Thorns] lost the Championship final but I won the MVP award and I was very proud of myself. Which films make you cry? Any underdog story in a sporting event, or any sentimental movie. I cried three times at A Star is Born and cried at least fo...

26 Weight Loss Tips That Are Actually Evidence-Based

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26 Weight Loss Tips That Are Actually Evidence-Based Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page. The weight loss industry is full of myths. People are often advised to do all sorts of crazy things, most of which have no evidence behind them. However, over the years, scientists have found a number of strategies that seem to be effective. Drinking water can bo 1 , target="_blank"2). ost metabolism by 24–30% over a period of 1–1.5 hours, helping you burn off a few more calories ( One study showed that drinking a half-liter (17 ounces) of water about half an hour before meals helped dieters eat fewer calories and lose 44% more weight, compared to those who didn’t drink the water ( 3 ). 2. Eat Eggs For Breakfast Eating whole eggs can have all sorts of benefits, including helping you lose weight. Studies show that replacing a grain-based breakfast with eggs can hel...